Not All Wounds Are Visible: Impacts of PTSD in Construction
We have spent the past month discussing how to increase mental health awareness in construction and PTSD is one specific disorder to...
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Christi Pilutik
- Jun 14
- 3 min
Alcohol in Construction: Is it Time to Rethink the Drink?
As I have shared before, I am a third-generation construction professional. When my dad was in the industry, grabbing a beer after work...
Lexia Pilutik
- Jun 7
- 2 min
Inviting the Future: How to Recruit and Retain the Next Generation of Employees
Hello! My name is Lexia Pilutik and I’m very excited to be interning with ALTA Consulting this summer. After finishing my first year at...
Christi Pilutik
- May 31
- 3 min
Moving Beyond Awareness: Continuing the Mental Health Conversation in the Construction Industry
Mental health is an increasingly important topic in the construction industry, especially during Mental Health Awareness Month. However,...
Christi Pilutik
- May 22
- 5 min
Mental Health First Aid in Construction: What You Need to Know
As we have talked about this month, the construction industry can be a demanding and stressful field to work in, with long hours,...
Christi Pilutik
- May 10
- 5 min
5 Tips Building a Foundation of Self-Care in Construction
Through this month we are talking about the importance of mental health, how to create change, and what organizations should be doing in...
Christi Pilutik
- May 4
- 4 min
Breaking the Stigma: Creating Change in Mental Health Awareness within Construction
Construction workers face a unique set of challenges that can take a toll on their mental health. Unfortunately, the stigma attached to...
Christi Pilutik
- Apr 26
- 4 min
Let's Talk Mental Health: A Construction Perspective
Despite facing unique and difficult challenges on the job, conversations around mental health in the construction industry are rarely...
Christi Pilutik
- Apr 21
- 4 min
Mental Health in Construction: Creating a Plan for Awareness
Mental health is an important topic for all industries, especially construction - it is essential for the wellbeing of employees and the...
Christi Pilutik
- Dec 1, 2022
- 4 min
The best gift to give yourself
Whether you are working on your own mental health, supporting those around you, or leading an organization, there is work that...
Catherine Toney
- May 23, 2022
- 2 min
You Are Enough
At some point or another, we all struggle with the fear that we aren't enough. So, this week's blog post is your (not so) gentle...
Catherine Toney
- May 16, 2022
- 2 min
Mental Health Awareness... & Action
May is a great month. Temperatures are rising, gardens are blooming... spring is my favorite season! Plus, May has Mother's Day (a...
Catherine Toney
- Apr 4, 2022
- 4 min
Mental Health is Still Important!
Remember March 2020? When the management at your company first told you that you'd begin working from home, effective immediately? The...
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