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An Invaluable Experience: A Reflection on the Impact of Internships

Internships have become a rite of passage for many young professionals, offering them a bridge between academic studies and the real world. These opportunities provide invaluable experiences that shape their personal and professional growth. As I look back on my internship journey, I am delighted to share the impact it has had on my life and future career. In this blog, I will explore the transformative power of internships and how they can be a stepping stone to a successful and fulfilling career.

Where Two Ends Meet

Internships serve as the crucial link between theoretical knowledge gained in classrooms and practical application in the workforce. While textbooks and lectures provide a foundation, real-world experiences are unparalleled in their ability to build competencies and skills. Whether in a corporate setting, a nonprofit organization, or a research institution, internships expose individuals to industry-specific challenges, best practices, and day-to-day operations.

After finishing my first year of college, I was eager to put my classroom knowledge to the test in a real-world setting. My internship with ALTA Consulting was nothing short of eye-opening. Suddenly, the theoretical concepts I had memorized for exams had practical implications. I found myself analyzing communication, facilitating conversations, and engaging with real clients. This experience challenged me to think critically and adapt to ever-changing client needs.

Gaining Confidence and Independence

Stepping into an internship role is not just about learning specific job skills; it is also about gaining confidence in oneself and embracing independence. Interns are entrusted with real responsibilities (or at least they should be), and this trust empowers them to contribute meaningfully to the organization.

I went from being a timid college freshman, unsure of my abilities, to a proactive team member actively contributing to projects. As I took ownership of my work and witnessed its tangible impact on others, my self-assurance grew exponentially. I began voicing my ideas and confidently taking initiative. This experience instilled in me a sense of empowerment and independence that extends far beyond the confines of the office.

A note to leaders… As you reflect on your own internship program, I encourage you to ensure your interns are tasked with real responsibilities - those that can make a difference to your organization. While this may be a bit scary, doing this also enables them to build confidence in themselves and add the value to your organization that you are wanting.

Exploring Career Paths

For many young individuals, whether you just finished your Freshman or your Senior year, deciding on a career path can be overwhelming. Internships offer an opportunity to explore various fields, industries, and roles, enabling individuals to make informed decisions about their future career trajectory. Even if an internship doesn't confirm their desired path, the experience itself is invaluable in understanding their strengths and passions.

Interning for ALTA felt like being handed a tourist map saying… “You are here, and here’s where you can go.”

As you consider internships you may think you are too young, or that something doesn’t quite line up exactly with your degree. Who really cares!?! Internships are about exploring what you may want to do… pull out a map, close your eyes, and pick a spot to visit!

Then, spend the time getting to know the organization, the work that they do, and the people that you are working with. Whether this becomes the place you retire, or a stop along the journey, learn from it - what type of communication works best for you? What work environment helps you thrive? What is critical for you to have in a supervisor?

Adapting to Professional Environments

Internships serve as a gentle initiation into the professional world, allowing interns to acclimate to the office culture, norms, and jargon. The exposure to workplace dynamics helps interns learn how to collaborate with colleagues, receive feedback, and handle challenges with maturity.

My internship has given me a toolkit of professional and relational skills that can easily be applied to any industry I find myself working in. With ALTA, I have completed various small projects and assignments, each helping me understand my likes, dislikes, how I work best, and the kind of work that truly resonated with my soul.


Internships are more than just a box to tick on a resume; they are transformative experiences that mold young professionals into capable and confident individuals.

As I reflect on my internship journey, I am filled with gratitude for the knowledge, growth, and vibrance it has brought into my life. With ALTA Consulting, I’ve gained invaluable skills and hands-on experience I couldn’t have learned elsewhere.

Lastly, to all aspiring interns, embrace this chapter in your life with an open heart and give it your all; for it may very well uncover the path to a fulfilling and impactful career.

If you want to learn more about what helped my experience be impactful, or what you could do at your organization, let’s connect and chat!


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